Acai Berry Fruit

Acai berry powder is freeze dried acai, pronounced (ah-sigh-EE). Freeze drying is a process where moisture is removed from the fruit by bringing it below -20 degrees celsius; as there is no heat used in this process, 100% of all the fruit nutritional value is retained. Acai is a palm berry indigenous to the Brazilian rain forest and is considered to have the highest concentration of antioxidants of any food.

Antioxidant Benefit

Oxidation is a process that occurs in the body and is known to damage tissue. Antioxidants are compounds found to prevent tissue damage and consequently reduce diseases caused by oxidation. Acai berry powder retains the antioxidant properties of the fresh acai fruit. Polyphenols are antioxidant compounds that are plentiful in the acai and studies have determined that polyphenols have anti cancer properties that inhibit cancer tumor growth. Antioxidants exist in other fruits and vegetables, but not in the quantities found in acai. Acai fruit when compared to all other foods in studies was found to have the highest number of antioxidant compounds. These anti-cancer properties make it a desirable food to include in your diet. Read the rest of this entry »

Monavie is a product made from Acai Berry. MonaVie contains 100% fruit Juice, puree and preservatives. Acai Berry is a very nutritious fruit. It grows on the Acai Palm Trees commonly found in Amazon Rainforest of Brazil. It is a small sized grape like berry, dark purple in color. Major part (approximately 90%) consists of seed with little amount of pulp. Usually people use its pulp not the seed.

Nutritional Value:

- Acai Berry or Mona Vie contains highest amount of Antioxidants. It contains 10 times more antioxidant level of grapes and twice of blueberries level. It also contains large amount of Anthocyanins.

- Acai Berry is a rich source of Omega fats. Fat content of Acai is 50% where as 74% of this fat content is healthy unsaturated fats such as Omega 3, Omega 6 and Omega 9.

- Acai Berry or Mona Vie is also considered as a rich source of Proteins and Amino Acids. Protein content is of 7.59% of the total weight of Acai Pulp. Acai pulp has been found to contain 19 different amino acids. This nutritional fact means that there is 8 grams of good quality protein in 100 grams of Acai Berry.

- It is also known to contain plant sterols. These include B-Sitosterol, Campesterol and Sigmasterol. And as we already know that Photo sterols have number of health benefits which includes maintaining healthy heart and digestive functions. This all is true for Mona Vie too.

- Like all other fruits Acai Berry also contains number of vitamins, such as Vitamin A, B1, B2, B3, C and E. Acai contains more Vitamin C as compared to Blueberries. It is also rich in Vitamin A. It also contains some minerals other than Vitamins these include potassium, calcium, magnesium, copper and zinc

- Another very important nutritional component it contains is the dietary fiber. Every 100 grams of freeze dried powder contains 14 grams of dietary fiber.

- Acai Berry does not possess excellent nutritional value only, it is a delicious tasting fruit as well. It has both berry and chocolate flavor. It is used in smoothies, deserts and eaten as fruit. Read the rest of this entry »

How Acai Encourages And Helps Weight Loss

While the acai berry offers several health benefits that help people live long, energetic and healthy lives, studies have shown that it can also help folks lose weight. Providing a unique blend of ingredients, the acai berry works with your body’s internal processes to help digest and metabolize food more quickly while allowing your muscles to burn fat and calories more efficiently. In this article, we’ll take a closer look at how this provocative fruit succeeds where fad diets and resolutions so often fail.

Fatty Acids In Acai Increase Metabolism

Our bodies need several different fatty acids to maintain our health. They’re known as “essential fatty acids.” Fortunately, our bodies can produce most of them. However, there are two that we can’t produce: Omega-3 and Omega-6 fatty acids. Because we need them to remain healthy, we have to get them from other sources. The acai berry is rich with these two fatty acids.

Fatty acids in general, and Omega-3 and Omega-6 fatty acids in particular, help increase your metabolism. Your metabolism impacts your body’s ability to burn fat. A higher (or faster) metabolism, helps you to lose weight more quickly. In providing Omega-3 and Omega-6 fatty acids, the acai berry can help you shed the pounds you want.

Fiber In Acai Improves Digestion

Many people eat too much processed food with high levels of saturated fat. Your body is unable to digest this food easily. Because the food is not digested properly, your body can’t eliminate it effectively. So, much of it becomes absorbed throughout your body and you eventually gain weight.

The acai berry contains a generous amount of fiber. Fiber allows your digestive tract to move food through your body. Eventually, the food is eliminated. Even saturated fats are helped along by the presence of fiber. Also, because the acai berry has plenty of fiber, you’ll feel full more quickly and you’ll be less likely to snack on junk food. These factors work together to help you lose weight and keep it off. Read the rest of this entry »

Acai berries were used by indigenous habitants of South Americe for a very long time. Luckily, today anyone can use Acai berry capsules, Acai berry juice or other products. Acai berries freeze-dried and then processed  - this is done to keep all the vitmains and nutrients inside fruit, because it starts breaking down the antioxidants and fibers after it was picked.

There are various products that is made from Acai berries, but in this article we are going to describe Acai berry capsules. Acai berry capsules are much more safer and more effective than tablets due to thier purity. Tablest are to create, but they might be coated with various additives, such as sugar, preservatives, carriers or fillers and caffeine. Also, during creation supplements are being exposed to intense pressure and it may lower Acai berries’ nutritional value.

Remember, Acai berry capusules should have dark purple color, because it’s the color of original fruit. You should always make sure the serving size matches the concentration advertised. A manufacturer might advertise a certain concentration, but the serving size for that concentration may be three capsules. Most users report benefits from Acai supplements within one to two weeks. You should have more energy and ultimately feel better about your body.

There are many people from all over the world that used Acai berry capsules and they report execellent results. Buy Acai berry capsules to maintain excellent health and prevent hair loss and many other diseases.